Autumn is here and I have a few extra special events planned in my last full month of classes before I take a December break :)

Croyde Yoga 100% Organic Cotton Clothing, GOTS certified and gender neutral featuring positive mantras.

Beach Yoga is listening to the ocean alongside your breathing, sometimes a gentle lapping, sometimes more of a roar.

“Birth is not only about making babies, but also about making mothers. Strong, competent mothers who trust themselves and know their inner strength.”

A wonderful evening of magical sounds, mindful movement and delicious vegan food in the heart of Croyde. Read on for music + vegan recipe.

Wintering January Yoga Playlist