Autumn Yoga Playlists + Events
Autumn is well and truly here, the clocks have now fallen back and I'm on countdown to our wedding in December!!
I have a couple of exciting events planned this month too, including first up mini retreats at Sandy Cove Hotel…
Start your morning with an energising Vinyasa Flow yoga session, then head to the sea for a guided coastal swim, accessed via our newly crafted woodland beach steps. After your refreshing dip, relax in our heated indoor pool, steam room and sauna, with access to our luxury changing facilities, and finish with a wholesome lunch - the ultimate seaside reset for body and mind.
Last class of 2025
My last class of 2025 will be in Holwell Holistic Retreat with mindbodygeorgie and our first collaboration is set to be a beautiful evening. This event is now fully booked!
Autumn Flow Playlists
If you enjoyed the music in class last month here is the link to the playlists I used: