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Classes
You can choose to drop in to a class or buy a class pass valid for use with any Croyde Yoga classes for a limited time.
Monday
Yin Yang 6.30pm @ Georgeham Parish Hall
A mix of light movement and gentle stillness to help you slow down and reconnect within. No experience needed and suitable for anyone who wants to slow it down, de-stress and find some peace.
Detox Flow 8pm @ Georgeham Parish Hall
A warm vinyasa flow session, we set intentions for the week ahead and aim to get the heart pumping and body and mind feeling vibrant and open.
Be prepared to feel some heat as well as a sense of sweet relaxation and calm.
*both classes on Croyde Beach (Down End) when weather is fine :)
Tuesday
Dynamic Flow 6.15-7.15pm @ Braunton Parish Hall
A playful vinyasa flow class with a focus on core strength and balance to help you feel strong and grounded as well as find calm at the end of your day.
Pregnancy Yoga 7.30-8.45pm @ Braunton Parish Hall
Use gentle movement, breath work, mantra and relaxation techniques to help you to feel confident and relaxed during your pregnancy, birth and beyond.
We always start the class with a catch up on the week and any scans/updates/niggles to discuss so its also a great way to meet other Mamas to be.
*both classes on Croyde Beach (Down End) when weather is fine :)
Wednesday
Dynamic Flow 9.30-10.30am @ Dancing Feet Studio, Braunton
The perfect antidote to the midweek slump :)
A playful vinyasa flow class with a focus on core strength and balance to help you feel strong and grounded as well as find calm at the end of your day.
Mama & Bubba Yoga 10.45-11.45am @ Dancing Feet Studio
A yoga session for both you and your bub to enjoy together.
Suitable from 6/8 week checkup to crawling (ish)
We'll use songs, gentle movement, mantras and breathwork to engage with babies and help them develop body awareness, language and positive connection at the same time as getting to move yourself and then finish the session with a joint relaxation.
Its totally fine to feed/change/cuddle your bub throughout the class.
Friday
Dynamic Flow 9.30-10.30am @ Dancing Feet Studio
A playful Vinyasa Flow class, designed to wake you up with positive energy and continue into your day with high vibes.
We move dynamically in and out of a variety of poses using the breath to guide us and focus on core strength, balance and moving with intention.
Always options for everyone, be prepared to feel warm and get your heart pumping :)
*Class is on Croyde Beach (Down End) when weather is fine :)
Monthly Yin + Tonic
A monthly Yin class to tune in to the lunar rhythm.
Invite clarity and calm into your space and be ready to feel revitalised. Dive into some stillness and gift yourself some time to rest.
