Tiffany Mackenzie-shapland Tiffany Mackenzie-shapland

Pregnancy Yoga, Playlist + Poetry

“Birth is not only about making babies, but also about making mothers. Strong, competent mothers who trust themselves and know their inner strength.”

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Tiffany Mackenzie-shapland Tiffany Mackenzie-shapland

Soul Food - Yoga, Music + Food

A wonderful evening of magical sounds, mindful movement and delicious vegan food in the heart of Croyde. Read on for music + vegan recipe.

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