Take some time out for you to stretch, relax and connect with your baby as well as meet other Mamas on this beautiful journey.
Whether it's your first or your fifth baby yoga can benefit you during your pregnancy, birth and beyond.
"Giving birth should be your greatest achievement,
not your greatest fear."Jane Weideman
Since having my own baby in May 2017 and personally experiencing the deep connection between yoga and pregnancy (including birth and postnatally) I'm so happy to be able to share this amazing practice with more Mamas to be and help to guide you through this special time with positivity, breath, mantras and movement.
You must be a minimum of 14 weeks pregnant to start, please get in touch to book your space.
"A baby fills a place in your heart that you never knew was empty." Unknown
My weekly Postnatal Yoga class is for both you as a Mama and for your little bub to enjoy together.