Continue your practise with me from the comfort of your own home.
Find either Yin Yang, Dynamic Flow, Pregnancy or Mama + Bub below and click to either rent or buy a pre-recorded session.
All classes were recorded during COVID times.
More classes coming in Jan 2023.
*disclaimer* please make sure you are generally fit and well before practising, never force your body into a place that feels painful and make sure if you are pregnant you select the 'pregnancy yoga' classes.