An hour and a half of Gentle Flow Yoga practice in tune with the Full Moon and plant the seed of intention or the coming Spring season.
Followed by delicious breakfast and unlimited tea/coffee at The Stores in Croyde. 7 - 9.30am
Everyone welcome, no experience necessary.
£20pp Please book your spot with me- we have limited spaces :)
Friday morning 9.30-10.30am is now a drop in class, a dynamic vinyasa flow practice, designed to build heat and energy as well as connection and focus to help you to dive into the weekend with positive intention.